Being Bipolar isn't EASY

and the Art of Slowing it Down

Lessons from Mahatma Gandhi

gandhi

 

I saw some version of this on a t-shirt yesterday & I believe it to be true!

“Life has shown me that people are courteous if I am courteous; people are sad if I am sad; people love me if I love them; people are mean if I hate them; people smile if I smile; people scowl if I am scowling; that the world is happy if I am happy; that people get mad if I am mad; that people are grateful if I show gratitude. Life is like a mirror; if I smile, the mirror returns the smile. The same attitude I have towards life is what life will have towards me.”

Note to reader: This post started over two (2) years ago!?

Sometimes the truth hurts. And sometimes I have problems owning up to that pain. Often I act cowardly and turn the other way. <Insert sigh>

I can just hear myself, “No it couldn’t be MY attitude that needs a tune-up, it’s just that I was dealt a shitty hand…” Problem is I am wrong! I have failed to listen to this advice for the last two (2) years?! I could have saved myself a great deal of heartache if I internalized the message long ago.

And so as I embark on therapy but you can trust that I’ll be sucking facebook dry for what inspirations it has to offer!

One response to “Lessons from Mahatma Gandhi

  1. A Place to be Real December 6, 2015 at 6:02 pm

    I love the insight even if it was two years :)

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